Our Services

  • A man lifting dumbbells while a woman reads a book, in a room with a plant, a chest of drawers, and framed artwork on the wall.

    In-Home Personal Training

    No idea where to start? Trying on your own but getting nowhere? Or you just don’t want to think about what to do? Then in-home personal training in Bradford and surrounding towns is ideal for you.

    Here’s what you get:

    Personal training in YOUR home; making it almost impossible to skip a session

    Custom workout plan through the EZfitness app with video demonstrations

    Getting walked through every workout step by step

    Ensuring YOUR safety to minimize injury risk during movements

    Adjustments within the workouts as needed

    Nutritional guidance and habit coaching

    There are two packages for you to choose from:

    24 sessions at $89/session plus tax

    60 sessions at $79/session plus tax

  • Illustration of a smartphone, a kettlebell, and a dumbbell, representing fitness and workout equipment.

    Online Coaching

    Not getting results? Struggling to stay consistent? Not sure what to do? But don’t want in-person training? Then online coaching might be for you. Unlike in-person training, online coaching doesn’t have a dedicated meeting time.

    Here’s what you do get:

    My personal number for texts and calls when you need me

    Weekly check-in via message to keep you accountable

    Custom workout plan through the EZfitness app with video demonstrations

    Nutrition recommendations based on your goals

    Exercise form correction

    Cardio recommendations

    Adjustments as needed

    This is much more affordable than in-person coaching, coming in at $299 plus tax.

  • Training Trial

    Unsure if we're the right fit?

    Don't worry—our training trial eliminates all risk for you.

    Here's what you get:

    3 sessions in your home for a total of $149+tax

    When you're satisfied with the service, I'll credit that $149 toward your in-person or online coaching package.

Contact me

Still not sure if we’re the right fit? Here’s my personal cell-phone number and email address so you can contact me directly.

noahduva@ezfitness.ca
(289)-383-2552